KidzYoga is a fun and warm environment for all children and teens. Allowing them to develop skills in proper breathing, yoga movements and relaxation. This enables them to grow into strong, confident and well-rounded individuals.
These classes are ideal for 2.5 to 5 year olds. This style of practise introduces yoga and the joy of movement to young ones. Through song, movement, breath and play children gain the benefits of yoga in a fun, caring environment.
These classes are designed for 6-10 year olds. With their bodies growing, this is an excellent a compliment to any physical activity they may already be doing. Incorporating breath, more structured postures, partner poses and meditation; these classes develop strength and flexibility for growing bodies.
These young adult classes are designed for 10-17 year olds. With a strong focus on issues that face teens today. Classes are tailored to deal with stress and anxiety, back issues, digestion and menstrual cycles. These classes incorporate all elements taught in earlier years along with an added focus on teen health. Giving these young people skills to take away and utilise when they need them the most.
Classes are held in the inner Northern Suburbs of Brisbane. These classes are held on Tuesdays, Wednesdays and Sunday mornings in line with the Queensland School Terms.
KidzYoga have both single visit and term passes available. KidzYoga members with term passes will receive a special gift on their first class.